A brightly lit, peaceful studio room filled with soft sunlight, where young school children practice gentle yoga and breathing on sage green mats with beige bolsters.
A brightly lit, peaceful studio room filled with soft sunlight, where young school children practice gentle yoga and breathing on sage green mats with beige bolsters.
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Mindful Movement & Care

After School & Vacation Care Programs

Nurturing yoga, nervous system regulation, and creative mindfulness programs for school-aged children after school hours and during school holidays.

Program Rhythm

How Our Sessions Work

01
02
03

Smooth Arrival & Reset

Mindful Yoga & Play

Rest & Reflection

Children transition into our warm yoga space with a quiet stillness to shake off classroom tiredness.

Guided movement routines, breathing exercises, and cooperative games build bodily awareness and self-regulation skills in a supportive environment.

Sessions conclude with calming meditation and creative activities, leaving children refreshed, relaxed, and confident for the day or evening ahead.